Christian Health and Wellness
How to be Strong To Your Core
STYC nourishment
STYC nourishment
STYC nourishment
Nourishing your body for optimum energy, focus, and health is a crucial part to achieving wellness.
STYC fitness
STYC nourishment
STYC nourishment
Training your body individually is the best way to achieve community. We are each built different physically; but the fundamentals of strength, cardio, and mobility apply to us all.
STYC Faith
STYC nourishment
STYC Faith
The foundation of life, and STYC, is Jesus. In order to seek Him, to pick up our cross daily, to serve our world, we must be able to physically carry out our responsibilities as brothers and sisters in Christ; sons and daughters of our Lord and Savior.
STYC Faith Statement: implementing the Fruit of the Spirit into every aspect of life- to prayerfully create and maintain a fruitful life, family, community, and world.... and to glorify God through every step.
Galatians 5:22-23
About EmilyAnne
Daughter of God, Sister in Christ, Wife, MaMa, Lover of life and people
It's taken a decade to find my calling (or listen to God's calling for me... whichever is the better way to say it ;-) ). I spent 4 years at James Madison University, and obtained my Bachelor of Science in Dietetics. I became an ACE certified Personal Trainer. I went back to school at Liberty University and obtained my Masters in Professional Counseling. I became an ACE certified Health Coach. I have been the Director of Health and Wellness for a 4 diamond resort, as well as the director of a Christian school and preschool. I homeschool my precious children. I truly love life. I want to empower you to take control of your health in an earthly manner and love your life too in a way that glorifies God.
My husband is a Project Manager for a Defense Contracting company. He was a professional firefighter for 8 years, and now a volunteer firefighter in our community.
We have two girls. Two dogs. An 1100 sq ft rancher. And we have love. Lots of love, that takes lots of hard work, lots of the time.